Zanan Ahmad
British Author, Public Figure, Motivational Speaker
Zanan Ahmad is a British writer and public figure from Birmingham He was born in England on 01 October 2001 Birmingham England.
Biography
edit- Zanan Ahmad
- (born October 1, 2001, Birmingham, England)
- British author, writer, motivational speaker, public figure.
- Known for his non-fiction books, poems and Quote books. Zanan explores themes like mental health and trauma, including depression, anxiety, sleep paralysis, self-harm, and the mind-body connection.
- Uses various online platforms to share messages of hope and empowerment, providing support and guidance to vulnerable individuals.
- Also known as Prince Zanan Ahmad.
- Height: 5′ 11″ (1.80 m)
Legacy
editWorks
edit- The Fog of the Mind (2024, BookRix, ISBN: 9781445245195, 1445245191). A collection of poems exploring the experience of living with mental illness. Zanan Ahmad (2024). The Fog of the Mind. BookRix. ISBN 9781445245195.
About Zanan Ahmad
editZanan Ahmad (born 1 October 2001) is a British author, writer, and motivational speaker from Birmingham, United Kingdom. Ahmad has a passion for writing books and sharing a unique perspective on life. Despite his young age, he has already published several works targeted at readers of varying ages. In his writing, Ahmad frequently explores themes of trauma, depression, and neglect. While dedicated to creating stories for all readers, he has a particular focus on crafting meaningful and impactful tales for children. Through his books, Ahmad aims to bring awareness to important issues and empower readers to overcome challenges by finding inner strength. Regarded as a talented storyteller, Ahmad's work centers on imparting messages of resilience. With a strong focus on themes such as mental health struggles, his passion extends to developing narratives that can benefit all audiences.
Quotes
edit- Love yourself fully before giving your heart away to someone new. You deserve respect.
- Spend time alone to truly know yourself. Silence and solitude help you grow.
- Cut negative people from your circle, even if it means being alone for a while.
- Never disguise unkindness as “tough love” or “keeping it real.”
- Trust takes years to build yet only seconds to destroy. Protect it wisely.
- You'll face trials; keep faith that you have strength beyond what you know.
- Act with courage and your fears will vanish. Have faith in your abilities.
- Don't diminish your sparkle for someone else's insecurities or jealousy.
- Speak your truth quietly and clearly; don't crush others to improve your popularity.
- With every choice, ask if it will benefit you or just feed urges of vanity and instant gratification.
- Limit screen time and feed your soul with real world beauty, laughter and conversation.
- Don't compromise yourself for the approval of people not committed to your happiness and growth.
- The opinions of others do not define your worth. You do not need validation from strangers.
- Forgive yourself and others -- it frees you from the past and steals bitterness' power over you.
Do fewer things better rather than many things poorly. Focus brings success.
Being vulnerable is a strength, not a weakness, when you offer it to those who've proven trustworthy.
Your life is a story. Make your chapter one a beginning worth remembering.
- You cannot control how others treat you, but you can dictate how it affects you.
- When you bring more to the table, you can afford to walk away from bad deals. Add skills and value.
- There is no limit to how far your abilities and hard work can take you, so focus inward.
- Regretting yesterday wastes today. Learn from the past and live fully now.
- You do not have to be friends with those from your past if they no longer enrich your life.
- Believe in yourself, even on your worst days, and success will find you. Your perceived flaws don’t define you.
- If you value your well-being, don't invest in people who continually withdraw their own.
- Take pride in honest work and trust that by bettering yourself, you better the world.
- Stop idealising relationships and focus on living your most fulfilling life independently.
- Arrogance leads nowhere, but dignity and empathy lift you and others along the journey.
- Your worth isn't tied to popularity or titles -- it lies in your character, values and how you treat people.
- You don't owe constant communication to anyone if it costs you peace. Guard your well-being.
- Small acts of bravery each day overcome fear and give you freedom. Face your worries with faith in your power.
- Pay attention to how a friend treats their significant other. If they can ruin them, they can ruin you too.
- Be wary of the ones who only come into your life when they need something from you.
- If they don't talk to you, reach out, or make plans with you unless you initiate it, they don't truly value your friendship.
- Avoid people who constantly crave attention, as they will drop you instantly for any person.
- Surround yourself with companions who inspire you to better yourself.
- Don't cling to toxic relationships just because you fear making new friends.
- You can have platonic friendships with former partners if you both respect boundaries.
- True friends listen without judgment and give honest, thoughtful advice when asked.
- Compare yourself to who you were yesterday, not who someone else is today.
- Worry about the controllable things in life, not the uncontrollable. You'll be much happier.
- Nothing in our lives happens by chance. There is a purpose behind every encounter, even if it is not always clear at the time. People come into our lives for a reason, to help guide us towards life or what ever it is. Each new connection is an opportunity to learn something new, whether a lesson about ourselves or life.
- Ending one life does not erase the pain, it only passes it on for others to hold. In darkness there is hope, if we continue walking the path.
- What seems like failure today will only prove to be a stepping stone to even greater victories tomorrow if we refuse to surrender to doubt or despair. There are no failures, only results, and each result propels the successful further along their path.
- The road to success is dotted with many failures, but they merely serve as mile markers guiding us ever closer to our destination.
- Do not be dismayed by the failures and frustrations of the present. Focus instead on the promise of your future and believe that from every failure you will emerge stronger and wiser than before.
- Failure is not falling down but refusing to get up. Each setback contains within it the seeds of an even greater success if we water them with perseverance and determination.
- True success comes not from never falling but in rising each time we fall. Each struggle we overcome and lesson we learn strengthens our character and moves our dreams one step closer to reality.
- You never know what life may bring each day. There will be ups and there will be downs, but it's important to cherish the good times and hold onto them. Sometimes when things get hard it's easy to feel alone, but remembering the kindness of others can help get you through. Surrounding yourself with good people who make you feel valued is so important.
- Life has a funny way of working out sometimes. Just when things seem their worst is often when something better comes along. It's all about having the right perspective and keeping a positive attitude, even in the hardest of times. Easier said than done, I know, but focusing on the present and all you have rather than what's lacking can make a big difference.
- People come into our lives for a reason, a season, or a lifetime. While it hurts to say goodbye, I've learned to appreciate the time I had with folks rather than dwell on the ending. We all face loss at some point, but the memories live on if we let them. I try to look back with a smile now rather than tears, grateful for the lessons and joy others brought while they were here.
- For every person you meet, there is something that they can teach you. You just have to keep an open mind and be willing to learn. Some interactions are fleeting but leave an impact, others become long-lasting friendships. Either way, we're all works in progress and there's wisdom to gain from everyone even if you don't see it right away. Keep your eyes and ears open to new experiences.
- Do not let the actions of others diminish your shine. You have so much light to offer the world; do not dull it trying to please people or prove yourself. Surround yourself with those who encourage you to be fully yourself - quirks and all. We all wander at times, losing our way, but real friends will be there to help you find it again without judgment. Value those relationships.
- Not every day will go as planned but going with the flow is the best remedy, in my opinion. You can drive yourself round the twist obsessing over what hasn't worked out or you can adapt and see where new opportunities may lie. Things have a way or working out for the best eventually if you roll with the punches. Easier said than done when you're stressed, but practice makes perfect!
- Home isn't always where you lay your head, it can be who you lay next to. Families come in all forms and the ones with the most heart tend to feel the most like home. Surround yourself with people that love you for you and accept you fully. Shared laughter and tough times can bond souls deeper than blood at times. Be thankful if you've found your chosen family to lean on through life's adventures.
- Kindness is so underrated. One small act of goodwill can positively impact someone in ways we may never see. Passing on blessings whenever possible pays it forward and lifts spirits all around. We all struggle at times, so helping lighten another's load is paying karma back tenfold in my book. A smile, listening ear or helping hand could make someone's whole day.
- We all have something to offer the world through our individual talents and perspectives. Don't be afraid to put yourself out there and show your gifts. Self doubt has held plenty of folks back from their potential - believe in yourself and the value you bring even if others don't always see it at first. Stay true to you and ignore those who try and dim your sparkle. You were born to shine!
- Yesterday is history, tomorrow is a mystery but today is a gift - that's why it's called the present. Don't dwell in what you can't change and stop stressing what may come. Focus in the here and now to live more fully. Bad days will come and go but enjoying small joys each morning means you really appreciate the ride called life. Carpe diem means seize the day, so make the most of every moment.
- We all make mistakes. That's life and how we learn and grow. Don't be so hard on yourself when you stuff up or overthink what others may think. Other folks are wrapped up in their own stuff far more than you. Forgive yourself, do better going forward, and keep showing up as best you can each day. Growth isn't linear - give yourself a break when you need it and don't always play by others' rules. You do you!
- Be the kind of friend you want in your corner. Listen without judgment, pump others up instead of pull them down and make time when people need to vent or celebrate. Those types of relationships make life's journey more fun. We all have our moments of weakness where extra reassurance or compassion is needed. Paying it forward and supporting buddies through ups and downs keeps good crews tight.
- Let your light shine! So, what if others dim their own with envy or cynicism. Your worth isn't measured by someone else's insecurities or issues. Bloom where you're planted and spread joy unapologetically. Confidence comes from within when you embrace your power to uplift yourself and community through compassion. Stay true - your gifts are meant to brighten this world. Focus on that.
- It’s nice to reminisce on good memories or people past. But try not to live too much in the past that you miss chances in front of you. New opportunities and relationships can come from unexpected places if you’re open to them. Don’t lock your heart away mourning what’s gone - use past blessings to fuel you forward and take risks putting yourself back out there when ready. You never know the twists life may bring!
- We all have strengths that make us uniquely who we are, while still learning ways to grow. Don't compare what you have to someone else or always wish for their traits. Embrace all that makes you, you - the light and shadows. Hard days are easier standing on your own two feet rather than envying others who seem farther along. Keep shining from within, be there for yourself like a trusted friend and you'll go far in this life.
- Dark times don't last, but strong people do. When life knocks you down, dust yourself off and keep moving forward however you can that day. Baby steps still move you ahead when big strides seem too exhausting. Reach out for a hand if you need to but don't lose sight of your ability to overcome whatever obstacles come your way with resilience and determination. This too shall pass.
- The past is done, the future is a mystery, but the present is a gift. Regrets won't change a thing so learn lessons but don't dwell on 'what ifs'. Each new moment brings opportunities if you step out of your head and into living fully aware. Appreciate the little things that bring you joy like sunrises, hugs from loved ones or cosy evenings in. Right now is all we have so make the most of sweet moments life ofMaking mistakes doesn't make you a failure - it shows you're living and learning. We're too hard on ourselves sometimes, but growth requires falling and figuring it out. Have faith in your ability to overcome obstacles through perseverance and accepting help from others. Stumble but keep moving forward in your own journey without comparing to external expectations. This life is imperfectly yours so do you.
- One person can make a difference and every small act of goodwill matters. Together we can achieve remarkable things when we lift each other up with compassion. True progress starts from within by extending a helping hand, listening ear or words of encouragement to folks nearby in their moments of doubt or struggle. Our simple choices each day can light someone else's way when their path seems dark. Lead with heart.
- This life is a banquet so try everything on the menu at least once! Get curious, take chances meeting new people and try new hobbies or adventures if something capture your interest. You never know what wondrous experience may come from stepping out of routine comfort zones. Live fully engaged instead of existing half asleep going through motions. Say yes to opportunities that energise your soul. Variety is the spice of living.
- Celebrate small wins like finishing a big task or personal best efforts. Don't forget to acknowledge growth and self care amid chasing dreams. Learning when to rest is equally important for wellbeing and pushing through walls comes easier with balance. Smile at progress made however miniscule, feel proud of overcoming doubts and love the work in process as it is. Growth isn't linear so appreciate each accomplishment.
- Worry often accomplishes little and steals joy from now. We can't control everything so try surrendering anxious what ifs to focus on today and all you can influence for good. Sharing worries instead of bottling them up lightens their load too. Reach out when overwhelmed - even tiny troubles shared seem lighter. Sometimes all any of us need is an understanding ear and reminder that this too shall pass.
- It takes courage to embrace your chances unabashedly in a world trying to make you fit in. But true belonging comes from accepting ourselves fully before worrying what others think. Stay true to your heart even if it's not always the safest path. With compassion for self and others, you'll find your people who appreciate you for all that makes you uniquely you. That is where joy and life abundantly bloom.
- Dark days will come for us all at some point in life's rollercoaster. But even on bleakest nights, hope can still shine through if you embrace small mercies like hot coffee, cozy blankets or comfort of loved ones nearby - both furry and human. Reach out when feeling isolated; help is there even if you can't see it yet. This too shall pass if we persevere together through compassion. Brighter suns will rise again.
- Perspective is a gift. When overwhelmed, take a step back to view your situation with more objectivity rather than getting lost in worry spiral thoughts. Ask trusted people for outside view too at times when our own mind runs too fast. A fresh lens often provides answers we missed staring too close. Daily meditations or journalling also help gain clarity to meet life's challenges with renewed strength.
- Don't shy away from big feelings- allow yourself to fully feel sad days too when they come and honour those emotions. Tears don't mean you're weak; they often reflect inner wisdom washing through when our soul needs release. Crying helps clear energetic blocks so don't bottle up tears or wait until 'happier times' - give yourself permission to feel fully in each moment. Healing happens in darkness too.
- We are strongest together yet tend to forget that in loneliest moments. Reach out and let others lift you up in times of need. Your burdens seem lighter shouldering them alongside compassionate company rather than solitary suffering silence. True friends accept you as is without demanding change for their comfort. Tap into communities who empower your brilliance rather than dim your shine.
- The past cannot be changed but growth is a choice today. Decide to leave what harmed you in dust to make room for new seeds like adventure, creativity and joy to take root instead. Self care and allowing mercy towards yourself helps heal deepest pains over time. Let go but don't forget lessons - they built you resilience to stand tall however winds may blow ahead. You've got this.
- Life happens for us, not to us. Within each challenge exists opportunity we may not see now in struggle. Have faith better paths will be revealed as you persevere. Set intentional mantras to rise above anxieties like "one step at a time" and "this too shall pass." Hard times don't last but your resilience will be what looks back on dark nights as making you stronger. Growth requires falling.
- There is light to be found even on darkest nights if we open our eyes to small mercies surrounding us - the love of dear friends, beauty of nature and blessings large or small we may have previously taken for granted. Perspective is key to overcoming obstacles with persevering hope in our hearts. We do not walk alone. Hold tight to your light and together our community can weather any storm.