Tia Mowry

American actress (born 1978)

Tia Dashon Mowry (/mɔːri/; July 6, 1978) is an American actress. She first gained recognition for her starring role as Tia Landry in the sitcom Sister, Sister (1994–1999), opposite her twin sister Tamera Mowry.

Tia Mowry, 2017

Quotes

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  • When you love — truly, truly love yourself — you start to understand self-worth, self-value, and what it is that you deserve.
  • I think what I would say to her is No. 1 focus on self-love
  • Meaning, really look deep into yourself and really get to know yourself, understand yourself. And a lot of that happens in some sort of isolation.
  • The more I prioritize self-care and ensure my own well-being, the more effectively I can support and assist others. Once my cup is full, I can be better at filling up those in my community!
  • A major revelation for me was the recognition that I am in a perpetual state of evolution, and not only is this acceptable, but it's actually wonderful
  • It signifies personal growth and the capacity to acquire knowledge and self-improvement.
  • "While I undeniably cherish the various roles I play in my life, it became imperative for me to delve deeper into understanding who Tia, the individual, is and what brings happiness to her life
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