I've come from nowhere, and I'm not shy to go back.
Your body is like a piece of dynamite. You can tap it with a pencil all day, but you'll never make it explode. You hit it once with a hammer: Bang! Get serious. Do 40 hard minutes, not an hour and half of nonsense. It's so much more rewarding.
There is something about yourself that you don't know.
People take chances every now and then, and you don't want to disappoint them.
Looking good and feeling good go hand in hand. If you have a healthy lifestyle, your diet and nutrition are set and you're working out, you're going to feel good.
Musclemen grow on trees. They can tense their muscles and look good in a mirror. So what? I'm interested in practical strength that's going to help me run, jump, twist, punch.
You can't be pretentious about what we do, because at the end of the day, movies are about entertainment, and if people get 10 dollars' worth, then that's okay.
When I'm getting ready for a movie, let's just say my diet is 'The Antisocial Diet.' I don't go to restaurants. I don't eat what I really want to eat. I don't eat much. I eat small things frequently. Lots of protein and greens. And I don't eat with people, because there's a tendency to get social and then to overeat.
I love people who have a good sense of humor, tell a good story, tell a good joke.
A lot of the TV shows, they do long hours, and they do a lot of days, and you don't get a lot of time. But the good thing is, if you get one that's made in L.A., or made in a place you want to be, you get to go home every night.
