Jillian Michaels
Jillian Michaels (born February 18, 1974) is an American fitness expert, certified nutritionist, businesswoman, media personality, and author. She is best known for her appearances on NBC series such as The Biggest Loser. She has also made an appearance on the talk show The Doctors. In 2015, she hosted and co-judged a series on Spike titled Sweat, INC. In 2016, her reality television series Just Jillian premiered on E!.
Quotes edit
- “A bad day for your ego is a great day for your soul.”
- “Get comfortable with being uncomfortable!”
- “Unless You Puke, Faint or Die, Keep Going!”
- “It's not about perfect. It's about effort. And when you bring that effort every single day, that's where transformation happens. That's how change occurs.”
- “Be brave and be patient. Have faith in yourself; trust in the significance of your life and the purpose of your passion. You are strong enough to sit in the space between spaces and allow divine inspiration to shed some light. When you put positive energy and productive effort into the world it will come back to you. Occasionally in ways you might not immediately understand and on a time frame you didn’t expect. Look. Listen. Learn. Stay open. Your destiny is awaiting you.”[1]
- “Sometimes people will hear you and be able to change their behavior, but often their behavior has more to do with their own need for approval than with your need for support. No matter what their response, you need to be firm and hold your ground. At the end of the day, your health is your responsibility.”[2]
- “Why choose to fail when success is an option?”[3]
- “Part of abandoning the all-or-nothing mentality is allowing yourself room for setbacks. We are bound to have lapses on the road to health and wellness, but it is critical that we learn how to handle small failures positively so that we can minimize their long-term destructive effects. One setback is one setback—it is not the end of the world, nor is it the end of your journey toward a better you.”[4]
- “The past does not define, you the present does.”[5]
- “Thriving. That's fighting... Surviving is barely getting by.”[6]
- “Why are you going to choose failure when success is an option?”[7]
Jillian MichaelsJillian Michaels > Quotes
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Showing 1-30 of 51 “A bad day for your ego is a great day for your soul.” ― Jillian Michaels, Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! tags: failure, personal-growth241 likesLike “Get comfortable with being uncomfortable!” ― Jillian Michaels tags: determination, exercise, fitness, inspirational, life-lessons231 likesLike “Unless You Puke, Faint or Die, Keep Going!” ― Jillian Michaels, Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You 101 likesLike “It's not about perfect. It's about effort. And when you bring that effort every single day, that's where transformation happens. That's how change occurs.” ― Jillian Michaels tags: change, effort, inspiration, inspirational, motivation, motivational97 likesLike “Be brave and be patient. Have faith in yourself; trust in the significance of your life and the purpose of your passion. You are strong enough to sit in the space between spaces and allow divine inspiration to shed some light. When you put positive energy and productive effort into the world it will come back to you. Occasionally in ways you might not immediately understand and on a time frame you didn’t expect. Look. Listen. Learn. Stay open. Your destiny is awaiting you.” ― Jillian Michaels, Unlimited: How to Build an Exceptional Life 88 likesLike “Sometimes people will hear you and be able to change their behavior, but often their behavior has more to do with their own need for approval than with your need for support. No matter what their response, you need to be firm and hold your ground. At the end of the day, your health is your responsibility.” ― Jillian Michaels, Winning by Losing: Drop the Weight, Change Your Life tags: behavior, fitness75 likesLike “Part of abandoning the all-or-nothing mentality is allowing yourself room for setbacks. We are bound to have lapses on the road to health and wellness, but it is critical that we learn how to handle small failures positively so that we can minimize their long-term destructive effects. One setback is one setback—it is not the end of the world, nor is it the end of your journey toward a better you.” ― Jillian Michaels tags: personal-development, self-help, self-improvement74 likesLike “Why choose to fail when success is an option?” ― Jillian Michaels tags: inspirational69 likesLike “The past does not define, you the present does.” ― Jillian Michaels, Winning by Losing: Drop the Weight, Change Your Life 67 likesLike “Thriving. That's fighting... Surviving is barely getting by.” ― Jillian Michaels tags: inspirational, surviving, thriving59 likesLike “Why are you going to choose failure when success is an option?” ― Jillian Michaels tags: choice, failure, option, success56 likesLike “Will is a skill.”[8]
- “I am doing the best I can given what I have today.”[9]
