James Clear
American author and speaker
James Clear (born 1986) is an American writer and public speaker known for Self-improvement.
Quotes
editAtomic Habits (2018)
edit- Every action you take is a vote for the person you wish to become
- Breakthrough moments are often the result of many previous actions, which build up the potential required to unleash a major change
- Many people begin the process of changing their habits by focusing on what they want to achieve. This leads us to outcome-based habits. The alternative is to build identity-based habits. With this approach, we start by focusing on who we wish to become
- Your actions reveal how badly you want something. If you keep saying something is a priority but you never act on it, then you don’t really want it. It’s time to have an honest conversation with yourself. Your actions reveal your true motivations.
- It is so easy to overestimate the importance of one defining moment and underestimate the value of making small improvements on a daily basis.
- I knew that if things were going to improve, I was the one responsible for making it happen
- Habits are the compound interest of self-improvement