Faith Ogallo
Kenyan taekwondo practitioner
Faith Ogallo (3 February 1994) is a Kenyan taekwondo practitioner. She represented Kenya at the 2020 Summer Olympics held in Tokyo, Japan after qualifying at the African Olympic Qualification Tournament held in Rabat, Morocco.
Quotes
edit- This gives me the chance to convince them that impossible is nothing. Women can do better both in sports and in normal life, with self-discipline, respect and boundaries. This also helps the field of martial arts to grow among women and reduces the stereotypes linked with gender and sports.
- As quoted by [1]
- I have no worries at all. I train based on scientific principles. My taekwondo coach is a professional in the sports field which is an added advantage to me. During training I am taught about conditioning, anatomy, and injuries and their management, so I understand the human body and hence am very cautious while training by doing the right exercise.
- Scientific training helps me improve on my physical ability, fitness components, flexibility, reaction time, strength, power, speed, balance and agility.
- I sacrifice much time to make sure I balance each and every activity. I live a normal life outside the ring, just like any other person. Like a police officer while on duty and off duty.
