F. Matthias Alexander

Australian actor and author (1869–1955)

Frederick Matthias Alexander (20 January 186910 October 1955) was an Australian actor who developed the educational process that is today called the Alexander Technique: a form of education that is applied to recognize and overcome reactive, habitual limitations in movement and thinking.

Quotes

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  • We all tend to be greedy end-gainers, paying no attention to our means whereby.
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