Andrew Huberman

Andrew David Huberman (born September 26, 1975) is an American neuroscientist and podcaster.

Quotes

• Dopamine is a currency that is involved in generating movement that's not coincidental and is involved in motivation and pursuit of particular rewards.
  • "#091 Andrew Huberman, PhD: How to Improve Motivation & Focus By Leveraging Dopamine", on FoundMyFitness, found on DeepCast (12 June 2024)

• I think the education system should start, in my opinion, with teaching kids how to understand themselves, what to do in difficult scenarios that's really anchored in the real pillars of biology and psychology, and trying to take some of the mystery out of trying to navigate the tough business of growing up.
  • "LIVE EVENT Q&A: Dr. Andrew Huberman Question & Answer in Chicago, IL", on Huberman Lab, found on DeepCast (13 December 2023)