Last modified on 10 June 2013, at 11:56

F. Matthias Alexander

Frederick Matthias Alexander (20 January 186910 October 1955) was an Australian actor who developed the educational process that is today called the Alexander Technique: a form of education that is applied to recognize and overcome reactive, habitual limitations in movement and thinking.

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  • We all tend to be greedy end-gainers, paying no attention to our means whereby.

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